Critical Things to Understand About Sugar Addiction

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Very few people have enough information on sugar addiction.  Despite this everyone out there know sugar is exceptionally sweet and it is a great source of joy for everyone. This now gives a clear explanation of why nature has its special way of rewarding its dwellers whenever they do something that enhances its overall welfare.  This affirms the reason why there are different forms of sweet natural things such as sunlight as well as the natural love which is experienced and appreciated by everyone.  The natural body biology hasn’t fully adapted with the way the current food is made because it is made such that one can consume as much as possible.  Today sweet food is always available, and it’s not like former days where meats and carbohydrates were rare to come by.  Still, those days, fruits were not as sweet as they are today and starchy tubers and grains were also hard to find.  This explains why whenever you taste something, you experience dopamine surge effect. Nowadays there are numerous reasons that have led to sugar addiction which in this case include the modern lifestyle which keeps on triggering dopamine surges as well as the availability of sugary foods.

It is also good to know the reason behind the addictiveness of sugar. One, when one’s mind is frequently flooded with dopamine, the neurons that receive dopamine tend to become resistant. This means one will require more stimulation so as to get the same stimulation.  Failure to stimulate dopamine, you will end up being moody, become very irritable because the brain will now have started feeling the effect of withdrawal of dopamine.  Besides this, withdrawal can cause cravings and can binge in order to get that awesome feeling though for a short time. Look up "chiropractic near me" online to know your options in the area. 

 The worst part of sugar is it is similar to cocaine effect-wise because both lead to tolerance as well as cravings. In fact, “addiction triads” of sugar can be worse than those of cocaine.  To explain this being sugar tolerant means as an addict, one will need more sugar so as to get similar pleasure again. Still, sugar addiction can distort mental health, leading to brain imbalance and this makes ones brain vulnerable to other addictions. 
So is sugar addictive? Go here to know more. 

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